A holistic lifestyle approach to better Mental Health

How is your mental health?​

• Do you feel stressed, anxious, or depressed, or suffer from any other mental illness?​

• Do you want to know what causes these things? Or what you can do to improve your mental wellbeing?​

If you want to know more, you must not miss our Health Day

Next walking group

• 12 November @ 10:30am

• Gunwade Lake Car Park, Peterborough PE6 7AG

• Enlightening and transformational presentations

• Coping with stress, diabetes, and caring for kidneys

• Music and engaging children's activities

• Free healthy light lunch, refreshments, cakes